Challenges, updates, book / media recommendations and on the quest to build and maximize potential.
Theme of the day – How are you spending your time? Points: How you spend your time is how you spend your life How you […]
Ideally, your spouse wants to see you protected and happy. Include them in your goals Be positive and consistent Show facts and figures that support […]
Theme of the Day – Who’s in your inner circle? Does your inner circle build you up and inspire you to build toward your goals? […]
Theme of the Day – How to turn Stress and Anxiety into Peace and Calm. Tips – Check in with yourself – what’s triggering the […]
Theme of the Day – Nutrition – Observing good nutrition is key and it touches all aspects of daily life. Top Tips – “Stick with […]
It’s easier to stay focused on your goals if you feel good in your body. Life is just better if you’re feeling flexible and strong. […]
What are your greatest achievements of life? Play these continually in your mind as a way to remind yourself of your achievements and give you […]
Theme of the Day = How to improve your “Bounce Back Rate” A “bounce back rate” is your ability to “bounce back” from setbacks or […]
Theme of the day is = DAILY ROUTINE. Here we go. Wake up Work out Meditate Get on with the “To Do” list. That’s It. […]
Clarity = knowing your ultimate goal and how you plan to get there. Clarity = knowing which tasks actually move the needle. Clarity should also […]
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